Erectile dysfunction (ED) often stems from physical issues like heart disease, diabetes, or nerve damage. High blood pressure and high cholesterol also contribute. Lifestyle factors play a significant role; smoking, obesity, and lack of exercise increase your risk. Psychological factors, such as stress, anxiety, and depression, can also impact your ability to achieve an erection.
Symptoms include difficulty getting or maintaining an erection firm enough for intercourse. This can happen inconsistently or consistently. Note any changes in libido or ejaculation. These variations warrant attention.
Seek professional help if ED persists for more than a few weeks. A doctor can perform a physical exam and review your medical history to determine the underlying cause. Tests may include blood work and hormone level checks. Openly discuss your symptoms and concerns with your physician; they can help you manage ED and address any contributing health problems.
Early intervention is key. Don’t hesitate to consult a healthcare provider. Many treatment options exist, ranging from lifestyle modifications to medication and therapy.
Remember: ED is treatable. Getting help is a sign of strength, not weakness.
