Consult a doctor or urologist. They can accurately diagnose underlying health issues impacting sexual function, like hormonal imbalances or cardiovascular problems.
Understanding Erectile Dysfunction
Erectile dysfunction (ED) has various causes, including diabetes, high blood pressure, and psychological factors like stress and anxiety. Your doctor can conduct tests to identify the root cause and recommend appropriate treatment options, ranging from lifestyle changes to medication.
Addressing Low Libido
Low libido can stem from various factors such as medication side effects, relationship issues, or depression. A therapist or counselor can help address psychological aspects, while your doctor can assess potential medical contributors and suggest suitable interventions.
Finding the Right Specialist
| Erectile Dysfunction | Urologist or Endocrinologist |
| Low Libido | Therapist, Counselor, or Endocrinologist |
| Relationship Issues Affecting Sexuality | Marriage Counselor or Therapist |
Lifestyle Adjustments for Sexual Health
Regular exercise, a balanced diet, and stress management techniques (such as meditation or yoga) significantly improve sexual health. Incorporate these into your routine for lasting benefits. Open communication with your partner about concerns is also paramount.
When to Seek Immediate Medical Attention
Seek immediate medical care if you experience sudden vision changes, chest pain, or prolonged erection (priapism). These could indicate serious health problems requiring prompt attention.
