Consult a healthcare professional. They can accurately diagnose the underlying cause of your erectile dysfunction and recommend the most suitable treatment plan tailored to your specific needs and medical history.
Consider lifestyle changes. Regular exercise, a balanced diet, and stress management techniques significantly improve overall health, often positively impacting erectile function. Aim for at least 30 minutes of moderate-intensity exercise most days of the week.
Oral medications are a common first-line treatment. Phosphodiesterase-5 (PDE5) inhibitors, like sildenafil, tadalafil, and vardenafil, increase blood flow to the penis. Your doctor will determine the appropriate dosage and discuss potential side effects.
Penile injections offer another option. These injections directly deliver medication into the penis, resulting in an erection. This method provides a more immediate effect but requires training and careful monitoring.
Vacuum erection devices are non-invasive and create an erection by increasing blood flow. These devices are often used in conjunction with other treatments or for men who cannot tolerate oral medication or injections.
Penile implants are a surgical option for men who haven’t responded to other treatments. These surgically implanted devices provide a permanent solution for achieving erections.
Follow your doctor’s instructions precisely. Open communication with your healthcare provider is key to managing your condition and improving your quality of life. Regular check-ups ensure your treatment remains effective and safe.
