Address nausea with smaller, more frequent meals and antiemetic medication as prescribed by your doctor. Stay hydrated; dehydration can worsen nausea.
Dealing with Dyskinesia
Dyskinesia, those involuntary movements, often responds well to medication adjustments. Open communication with your neurologist is key. They may alter your dosage or medication schedule.
- Consider strategies to manage involuntary movements during daily tasks. Physical therapy can help improve motor control and coordination.
Managing Orthostatic Hypotension
Orthostatic hypotension, or a sudden drop in blood pressure upon standing, can be mitigated. Rise slowly from sitting or lying positions. Avoid sudden movements.
Increase your fluid intake throughout the day. Wear compression stockings to support blood circulation in your legs. Consult your doctor; they may adjust your medication or recommend additional therapies.
Addressing Sleep Disturbances
Sleep problems are common. Maintain a regular sleep schedule, even on weekends. Create a relaxing bedtime routine.
- Avoid caffeine and alcohol before bed. Exercise regularly, but avoid intense workouts close to bedtime. If sleep issues persist, discuss sleep aids with your doctor.
Coping with Constipation
Increase fiber intake through fruits, vegetables, and whole grains. Drink plenty of water. Regular physical activity also helps.
- Your doctor can recommend stool softeners or other medications if needed.
Note:
This information is for general knowledge and does not replace professional medical advice. Always consult your doctor before making any changes to your medication regimen.
