Take one 60mg Alli capsule with each of your three main meals containing fat. Don’t exceed three capsules daily. Remember, Alli works best when combined with a reduced-calorie, low-fat diet and regular exercise. This approach maximizes weight loss and minimizes potential side effects.
Precautions
Avoid taking Alli if you’re pregnant, breastfeeding, or have a medical condition that requires a low-fat diet. Also, consult your doctor before using Alli if you take other medications, especially blood thinners or diabetes treatments. Alli can interact with some drugs.
Side Effects
Common side effects include oily spotting, frequent bowel movements, and gas. These are usually mild and temporary. However, severe diarrhea, rectal pain, or changes in bowel habits should prompt immediate discontinuation of Alli and a visit to your doctor. Dietary adjustments, such as reducing fat intake, can help alleviate many side effects.
Important Note:
This information is not a substitute for professional medical advice. Always consult your doctor or pharmacist before starting any weight-loss program or medication.
