Apply a broad-spectrum sunscreen with an SPF of 30 or higher before going outdoors, even on cloudy days. Reapply every two hours, or more frequently if swimming or sweating.
Wear protective clothing. This includes long-sleeved shirts, long pants, a wide-brimmed hat, and sunglasses.
- Seek shade during peak sun hours (10 a. m. to 4 p. m.). Limit your time in direct sunlight.
If you experience a sunburn, treat it promptly with cool compresses and over-the-counter pain relievers like ibuprofen.
Stay hydrated by drinking plenty of water. Dehydration can worsen sun damage. Monitor your skin carefully for any unusual changes or reactions. Consult your doctor or pharmacist if you have concerns about sun sensitivity or experience a severe reaction.
Remember, consistent sun protection minimizes the risk of sunburn and other sun-related skin problems while taking doxycycline.
