Consume Xenical 120mg with meals containing fat. This allows the medication to work effectively, blocking the absorption of approximately 30% of dietary fat. Remember to maintain a balanced diet and exercise regularly for optimal results.
Understanding Dietary Fat
Focus on lean protein sources like chicken breast or fish. Include plenty of fruits and vegetables in your diet. Choose whole grains over refined carbohydrates. Minimize saturated and trans fats found in processed foods and fried items. This dietary approach complements Xenical’s fat-blocking action.
Maximizing Xenical’s Benefits
Consistency is key. Take Xenical 120mg as prescribed. Drink plenty of water throughout the day. Regular physical activity, even moderate exercise like brisk walking for 30 minutes most days, significantly enhances weight loss. Consult your doctor for personalized guidance and to discuss potential side effects.
Note: Xenical is a prescription medication. Always follow your doctor’s instructions.
